Hi, I am 26 and I have allmost a dayly wish to hurt myself one way or the other. Things I would like to do is cut myself. Hit my head against the wall. Hit myself. I don't do it because I know it is not the way I should solve my problems but somewhere it seems so natural to do it. Like someone thougt me to deal with emotions that way. A lot of times it feel as though I will bleed to death with the pain of it. I know it comes from the pain inside but it also comes from stress any kind of emotion can make me want to hurt myself.
I hope there is someone who has a tip for me how to deal with it. I already had therapy but it didin't help enough.
